Therapy Services
Stress/Anxiety
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Stress and anxiety can affect your physical health and a trigger for depression.
No matter your symptoms, Hypnosis and therapy will enable you to reduce your symptoms to support you feeling more relaxed and in control.
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PTSD/Trauma
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Anxiety can make it difficult to cope with day to day living.
Hypnotherapy can help to release those feelings allowing you live a happy life free of panic attacks, fear, phobia or anxiety.
Depression
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Hypnotherapy focuses at the root cause of your depression helping you to understand why you feel a certain way and what your triggers are, without necessarily having you relive any associated negative experiences.
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Fear/ Phobia
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If your fear or phobia is having a negative impact, limiting your full participation in life, then now is the time to discover how my services can shift this so you can regain your control and fulfilment.
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Sleep Issues
Lack of sleep can make it difficult to focus and cope with day to day living.
Hypnotherapy can help to find a high quality of sleep to support you to feel refreshed and motivated.
Addiction
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Living with addiction can feel all consuming. A mulit-modality approach can support you to shift the vice controlling your life and move towards a healthier, happy lifestyle.
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Compulsive Behaviours
Compulsive behaviours can range from simple everyday behaviours such as shopping to more reckless behaviours such as self-harming.
Shame or guilt can cause avoidance to seeking help. Hypnotherapy has an excellent track record in helping Compulsive Symptoms.
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Relationships and Sex
Hypnosis can be beneficial for anyone who is having problems with or wants to improve their sexual health. It is particularly helpful for people who are dealing with challenges related to intimacy, performance anxiety, trauma from the past, or negative sexual ideas.
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Health Enhancement
Hypnotherapy can help with health and weight enhancement as it is aimed at the long term benefits, not the short term quick fix.
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Self/ Identity
Hynpotherapy and coaching can support you to realign with your authentic self and build confidence to live life as your truest self.
Sport Performance
Free up your motivation from negative emotions and restraints and to help you construct an enabling way forward and therefore increase your personal confidence; this way you can perform at you best and develop self belief.
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Confidence Building
If you are experiencing a lack of confidence over an upcoming event or in general life, Hypnotherapy will boost your self esteem and allow you to keep calm in whatever situation you are in.
What my clients say...
